Friday, June 10, 2022

No More

Mentally planning the things I need to finish in the next two weeks. Quite a lot again with three dubbing scripts then of course I still have QC and channel stuff to do but I will manage this, just needs careful planning ahead. I've said it a lot of times but it's worth repeating how this has really helped me escape from my anxieties. I've been minimizing my exposure on social media because it could get addictive to scroll endlessly then I will find something that will alarm/frustrate/scare me. I have no more mental energy left for it. . 

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