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 I don't know how to deal with the recurring stressful things in my life. I don't know what the right strategy anymore to maintain peace. I feel like even if I try my best and make sacrifices, nothing really changes. I am so tired but I am trapped in this endless cycle. What's even harder is that the alternative is so much worst, I hate that sometimes I think of that worse case scenario. Because I can't help it when I feel so overwhelmed with unpleasant feelings