You Need to Calm Down

 So after my meltdown last night, I have calmed down. Good thing I kept all those negative energy to myself and not let people know or feel what I'm going through because it would just create unnecessary stress. Unwanted tension. I had a good cry last night in bed trying to sleep and I woke up feeling better. I had a little mini meltdown to myself awhile ago too but my sensible side won thank God. I now go back feeling hopeful, very nervous but fighting for courage. I need to.